Emily is a passionate yoga teacher, retreat facilitator and Zenthai Shiatsu Therapist from Sydney, Australia based in Byron Bay.

Emily is dedicated to helping people be more embodied; to develop a strong connection to their body so they not only feel more compassion and love towards it, but notice and act upon its subtle cues.  Her offerings demonstrate how to embody the whispers of intuition that live in the layers of our body and turn that into living a life in full alignment to our true self.

Emily's offerings stem from an exploration of her own personal practice, which is steeped in the principle of yin and yang. Emily offers playful and dynamic vinyasa practices that are balanced yet build heat, strength and explore windows of tolerance. Saluting the benefits of the lunar practice of yin and restorative, she balances the yang with softer, subtle and still practices. 

Her yoga journey has led her into the beautiful world of Zenthai Shiatsu; a healing modality, which restores and rebalances through the art of loving and intentional touch. Practicing with the Level 1 Sequence since 2022 and completing her therapist training with Zenthai founder Gwyn Williams, in 2024, she is enlivened by the Five Element theory and and continues to build her offering through this lens.

Emily has a constant thirst for knowledge and curiosity for different healing styles and is committed to her continuous growth as a teacher and student. Always in deep reverence to her teachers including Noelle Connolly, Simon Park, Gwyn Williams, Emmie Rae and Tahnee Taylor (along with many others) who have all contributed to her collection of knowledge.